All Available Episode
All Season 1 Episode
1. Fish Tales
2. Light for Life
3. Cuba Libre
4. A Winning Combo
5. Jambalaya Jones
6. East Meets West
7. Country Cooking
8. Picky Palate
9. Craving Caribbean
10. The Chicken Campaign
11. Teenage Troubles
12. Lunch Envy
13. Healthy Choices
14. Dine by Design
15. Mezze-Morizing Dinner
16. Low-Sodium Solutions
17. All Thumbs in the Kitchen
18. P is for Pizza
19. Picky Picnickers
20. Appealing Appetizers
21. Souffle Success
22. Roux & You
23. Slow Cooker
24. No Wheat, No Nuts, No Problem
25. Dinner in a Flash
26. Emeril to the Rescue
27. A Healthy Change
28. Packing a Punch
29. Green Block Party
30. A Man on His Own
31. Impress Your Guests
32. Sweet Tooth
33. Meat Me Half-Way
34. Less Sugar, Just as Sweet
35. Chicken Troubles
36. Help for Heartburn
37. Fishing On A Budget
38. Kiddie Cuisine
39. Vegetable Bounty
40. A Local Thanksgiving, Part 1
41. A Local Thanksgiving, Part 2
42. Sunday Dinner
43. Vegetarian Paradise
44. Bounty of the Harvest
45. Waste Not, Want Not
46. Keeping it Local
47. Stuck in a Low Carb Rut
48. Gluten Free
49. Cooking with Kids