1. Motivation

The creators of Refreshment Front are starting the new season very motivated, so they dedicated the show to motivation. They considered what it means to have enough motivation, whether it is right to reward yourself for mini successes, why it is important to believe in yourself, and how young people can also successfully present their entrepreneurial idea.

2. Kissing

In this episode of Refreshment Front, you will learn everything about kissing. In Spooning, they collected the embarrassments of the first kiss, young journalist Izabela investigated what is hidden in the saliva of a teenager and what happens to saliva during a French kiss. Domen Valič was also invited to the Refreshment Front studio, who will explain some terms from the Dictionary of Sexual Education, and in Kviki quiz, Jan and Peter will compete on the topic of kissing.

3. Online Privacy

In this episode of Refreshment Front, you will learn almost everything about online privacy. In Spooning, Manca will encounter ghosting, one of the popular babies will have problems due to hacking, and host Rok and journalist Izabela will probably help many people with advice on how to post safely online.

4. Quarrel

5. Running Late

The Refreshment Front is back, with a slight delay, because that's the topic of the new episode. The professor, Zoya, Matevž and Žiga are also returning. The latter three are late, but fortunately not too late, so they still manage to meet a new classmate. Mila and Žak don't want to miss the concert, the Retrolavers think about when it's good to be late, and the Kvikis will also answer the question of what FOMO is.

6. Name

In the new Refreshment Front, the creators will find out why we have names, what kind of names we have, and all the stuff in our lives we give names to. Mila and Angelika and the cave people will think about names in their own way, and Retrolaver will also give ten tips on how to remember names. This time, Gaja Filač and Ajda Toman will compete for the finals in the Kviki quiz.

7. Silence

Even in the new Refreshment Front, the creators will not be silent, even though the topic this time will be silence. Rok will talk in the Kvikis about how electric cars will sound, Vid will be in the field to determine whether perfect silence even exists, Maja from the Froggies will share some life wisdom with her babies, in Epic Film there will be time for a silent film, and Bobi and Silvester will once again enthusiastically read the comments of young people.

8. Romance

In this episode of Refreshment Front, the creators will be in a romantic mood. Žak wonders what romance is, in Spooning they collected ideas for anniversaries, the cave people are worried about the future, Rok finds out how technology has changed courtship in Kvikis, and it will be tense again in the quiz You Have No Clue. Retrolavers and Vid went to the field, where they researched drugs that intoxicate.

9. New Things

This time, the Refreshment Front will be New Year's Eve, and on the last day of the year, the creators will be in a festive mood and thinking mainly about new things. Mila, Žak and Angelika will meet Santa Claus, Jan Kok and Juš Milčinski will compete in the New Year's Eve Kviki quiz, Retrolavers will make their New Year's resolutions, Tamše and Novak are preparing a party, but Sevnica catches them, Rok has collected some tips on why it's good to learn new things, and Bibi and Silvester will present the Refreshment Awards for 2022.

10. Anxiety

In this January's Refreshment Front, they will talk about anxious feelings and anxiety. A baby will visit a psychiatrist because of problems, Jernej and Jan in Epic Film find out what suspense films have taught them, and Zakonjšek tells parents important news. This time, host Rok went into the field, talked to behavioral cognitive therapist Tadeja Batagelj about how to help yourself and overcome anxiety, and in Kvikis, he collected some basic tips for helping in the event of a panic attack.