1. The Origin of Xing Yi Quan

The Xing Yi Quan is one of the three major Wudang styles of Chinese martial arts. We now follow how it had gone through various transformations.

2. Three Types of Martial Skills

Since the early 13th Century, wrestling, horse-riding and archery have been the "three martial skills” of Mongolians. What's the wisdom behind that?

3. The Awe-Inspiring Bajiquan

Bajiquan, a martial art known for its aggressiveness and power. We will look at how the martial style evolves from one generation to another.

4. Northern and Southern Praying Mantis

Praying Mantis Boxing established over 300 years ago; can the style be developed into mix of martial arts, gymnastics and choreography?

5. White Crane Boxing

Since the opening of sea-ports, the White Crane Boxing has spread its influence to Taiwan and Japan; where in Japan, it became Karate.

6. Okinawan Karate